Drinking water is not always sufficient.
What you really need are the key electrolytes that help keep your body functioning properly.
Electrolytes
Na⁺
Sodium
Quick rehydration; regulates fluid balance. It is the primary electrolyte lost in sweat.
K⁺
Potassium
Vital for heart rhythm and muscle contractions.
Mg²⁺
Magnesium
Supports over 300 enzymatic reactions, including energy (ATP) production and muscle relaxation.
Zn²⁺
Zinc
Boosts immunity and aids post-exercise recovery.
Ca²⁺
Calcium
Strengthens bones and aids muscle performance.
Cl⁻
Chloride
Helps maintain fluid balance and supports digestion.
Vitamins
VC 28%
Vitamin C
Antioxidant & immune support.
B3 130%
Niacin
Energy metabolism for sustained fuel.
B5 200%
Pantothenic Acid
Manages stress & boosts endurance.
B6 120%
Pyridoxine
Aids muscle repair & sharpness.
B12 250%
Cobalamin
Promotes mental clarity & nerve health.
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